When we think of health and living a healthy lifestyle, we typically think of our physical health. We may take into consideration what we are eating, how much we are exercising, and how well we are sleeping. While these are important pillars of our health, we sometimes forget about our mental health. We don't consider if we are socializing enough or even too much. Going to the store or school, seems like such a daunting task, yet we still push through. Sometimes getting out of bed requires us to muster all of our strength, but the rest of the day cannot end fast enough. We struggle to say "no" to those around us because we care so much about what everyone else thinks. Being alone feels frightening, and being around others is exhausting. We drift through the days constantly pushing the little voice that says "I'm not okay" to the side, so our loved ones won't worry. It's time to be honest: that is not healthy living.
Addiction and mental health challenges affect every aspect of life, creating emotional, physical, and social struggles that can feel overwhelming. They can disrupt relationships, careers, and personal well-being, often leaving individuals and their loved ones feeling lost and isolated. The effects extend beyond the individual, impacting families and communities as well.
Creating Connections Recovery Services is dedicated to guiding individuals on their journey to healing from addiction and mental health challenges. We believe that recovery is not just about breaking free from harmful patterns but about rebuilding a fulfilling and connected life. Our compassionate and experienced team offers personalized support, evidence-based approaches, and a community-driven focus to help individuals regain control and rediscover their purpose. Through therapy, peer support, and holistic wellness strategies, we empower our clients to create lasting change, fostering hope, resilience, and meaningful connections along the way.
We believe our values are our foundation, and they empower us to better support our clients.
Diversity & Inclusivity
Our individual differences create strength. We aim to reach all individuals that need support because mental health should never be a privilege.
Compassion:
Life struggles are complex and present themselves in different ways. We want to listen and understand where the pain comes from to better help you achieve your goals.
Judgement-Free Space:
We believe that healing only happens in an environment that fosters vulnerability and creates safety.
Cultural Competence:
Understanding the uniqueness of each individual and communicating in a manner that is respectful and validating is a priority.